This 'n That

Random stuff that interests me or catches my eye
Heading home #trainingcamp #lanza

Heading home #trainingcamp #lanza

Me & Coach after today’s tempo intervals #sunshine #trainingcamp #lanza

Me & Coach after today’s tempo intervals #sunshine #trainingcamp #lanza

After 5 hours and some threshold intervals. Surprisingly fresh #selfie #trainingcamp #nofilter #lanza

After 5 hours and some threshold intervals. Surprisingly fresh #selfie #trainingcamp #nofilter #lanza

Another day in paradise #trainingcamp #lanza #nofilter

Another day in paradise #trainingcamp #lanza #nofilter

Rest day cafe stop at the Marina #trainingcamp

Rest day cafe stop at the Marina #trainingcamp

Rest day by the pool #trainingcamp #lanza

Rest day by the pool #trainingcamp #lanza

Coach setting the tone for the rest day #cake #coffee #trainingcamp

Coach setting the tone for the rest day #cake #coffee #trainingcamp

Me & the Road Captain Jimmy Hand with a nice wee photo-bomb from big Duncan #trainingcamp #lanza #sunshine

Me & the Road Captain Jimmy Hand with a nice wee photo-bomb from big Duncan #trainingcamp #lanza #sunshine

Our chaingang team from this afternoon. 2 hard efforts, nicely drilled boys #Lanza #cycling #tempo #sunshine #trainingcamp

Our chaingang team from this afternoon. 2 hard efforts, nicely drilled boys #Lanza #cycling #tempo #sunshine #trainingcamp

Lost! Trying to find our way back to the villa…. #trainingcamp

Lost! Trying to find our way back to the villa…. #trainingcamp